Making Healthy Taste Good is the culmination of my lifelong obsession with achieving peak performance with mind & body. As you know, I feel it’s my purpose to share my lifestyle habits that make living at your optimal body weight and energy level effortless while enjoyable. You’ll get to take a peek at how I teach my clients and friends into upgrading their habits and improving their perception of food. Imagine being able to eat food that you love while staying satisfied and reaping the benefits of the other bi-products like burning more fat, and improving hormone health, energy, and sleep.
The recipes are designed to reinforce optimal immune and hormone health. Included in the book is a guide to my health assurance plan fueled by flavor insurance. Fighting against family heart disease, cancer, and depression I’ve laid out a practical understanding of taking a proactive approach that allows you to enjoy everything you eat while eating with a preventive approach simultaneously. Did I mention that everything in here is delicious!?