“It’s been 12 months since I began working with Chad and not only have I lost 40 lbs., I am more flexible than ever and I live an all around healthier lifestyle. When I first met Chad weighed in at 204 lbs. and could barely touch past my knees. With Chad’s training and guidance, I dropped the 40 lbs. increased my flexibility in a healthy, methodical way. There are no gimmicky diets or routines, just an easy to follow nutritional and exercise plan. I knew it was a plan I could live with for not only my weight loss phase, but for the rest of my life.
The physical and nutritional changes have translated to more energy at work and at home. I am more focused all day and still have plenty of gas left in the tank to hang out with my family at night. My sleep cycle has also improved. I find that I can fall asleep quicker and sleep deeper than I have in years. My training sessions are great stress relievers.
The team at Method Athlete has been great as well. All the trainers are friendly and helpful. I also attend a Saturday boot camp class with trainer Mark Norton that has been a tremendous help. Whether you are training for a specific sport, from golf to triathlons, or just the sport of day to day life, Chad and Method Athlete will help you achieve your goals.
I can’t wait to see the results after the next 12 months, thanks Chad!”