Chad Nelson


What Is The Best Diet?!

In this video, Paul shares his perspective on one of the most important questions I get regularly, “What is the best diet?!” Paul Chek is the founder of the C.H.E.K Institute and creator of the PPS Success Mastery program.

How to Eat to Gain Muscle

In this video, I will be going over nutrition tips for building muscle. I get asked all the time, “How can I put on more muscle?” The key is to consume more liquid calories. I recommend a superhuman shake that will help pack on the muscle. I also recommend consuming fats, carbs, and protein. If …

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