Zach Johnson on Athlete First
An athlete’s perspective on Athlete First.
Golf Fitness
Knocking The Rust Off: The Importance Of Assessing Contact
TPI co-founder Dave Phillips discusses the importance of consistent contact and shares a drill to assess how you’re striking the ball.
Body-Swing Connection: Rickie Fowler
Dave Phillips shares how Butch Harmon changed Rickie Fowler’s swing to protect his lower back and discusses what the average golfer can learn from their work.
Knocking The Rust Off: Evaluate How You Move
Dr. Greg Rose shares four simple screens you can perform to evaluate your mobility and stability as they relate to the physical requirements of the golf swing.
Jim Furyk’s Pre-round Workout
Jim Furyk gives a behind-the-scenes look at his pre-round workout as the 2010 FedExCup Champion works on his fitness to stay competitive on the PGA TOUR.