When it comes to optimizing a player’s nutrition, Robert Yang is the best in the business. Proper hydration, food intake, and supplements are all part of improving a player’s performance on and off the course. Robert’s book, “Hole in One Nutrition” is a must resource for anyone trying to improve their health and their game.~~ …
“You drive for show, you putt for dough.” This old adage is especially resonant with Dr. Bob Rotella, the best-selling author of Golf Is Not a Game of Perfect, and one of the foremost golf authorities today. In Putting Out of Your Mind, Rotella offers entertaining putting. He reveals the unique mental approach that great …
Ben Hogan, one of the greatest golfers in the history of the sport, believed that any golfer with average coordination can learn to break eighty—if one applies oneself patiently and intelligently. With the techniques revealed in this classic book, you can learn how to make your game work from tee to green, step-by-step, and stroke-by-stroke.
Look for the 2nd Edition. You are unique! The way we respond to food, exercise, and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program …
If you’ve hit a wall in your training, maybe it’s because your body isn’t recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will gain little from workouts, risking injury, overtraining, and …