| Golf Fitness Training
Tour Level, Competitive, Senior or Junior Programs |
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Initial Golf Assessment – $125 (60 mins)
- Golf Specific TPI Movement Screen
- Hip Mobilization
- Corrective Exercises
- Nutrition & Lifestyle Evaluation
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Two Sessions & Four Week Program Design - $300
- Pictures or Video of you doing the exercises correctly
- 1st session TPI assessment and give correctives
- 2nd session will go through your Four-Week home-program
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Golf Training Sessions – $100 (60 mins)
- Training sessions one-on-one vary depending on your needs and goals after
initial assessment. Choose to come 8, 10, 12 or 16 times per month.
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Small Group Training
- Pick between coming 2 or 3 times a week
- Roughly half the cost of one-on-one training
- Grab some friends and make it fun!
- 3 clients per hour max
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General Fitness & Services
- One-on-One Training – $85 per session (60 mins)
- Functional Movement Screen
- Nutrition & Lifestyle Evaluation
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- 30 Minute Stretching – 4 for $160
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- In-Home Training – $125 per session
- Includes gas/time
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- Grocery Concierge two trips for $200
Advice on shopping at your store of choice
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- Phone Coaching – $30 half hour
You have burning questions and live out of state
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| Have a Question Call me 602-316-0305 |
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